{"id":47,"date":"2026-07-13T05:26:08","date_gmt":"2026-07-13T05:26:08","guid":{"rendered":"https:\/\/cafengiu.soisweb.uwm.edu\/?p=47"},"modified":"2026-07-13T05:26:08","modified_gmt":"2026-07-13T05:26:08","slug":"deadlifting-boot-camp","status":"publish","type":"post","link":"https:\/\/cafengiu.soisweb.uwm.edu\/?p=47","title":{"rendered":"Deadlifting Boot Camp"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This is an old-school deadlift video from the Starting Strength YouTube channel. Mark Rippetoe teaches the basics of the deadlift and explains how to use proper form. 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